Contact Information
I am now open for new client appointments, with some Covid-19 safety precautions in operation. Please contact me by phone, or email me from my web pages.
I am always willing to help, advise and support you in your quest for rehabilitation and better fitness, including general support with your existing, or wished-for, exercise or fitness programme. If you feel that I may be able to help you by phone or internet contact, please do not hesitate to phone me or drop me an email. I will always do my best to support your ambitions to develop and maintain improved bodily movement and fitness.
Exercise and Fitness Quotes
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot be exerted, wealth is useless, and reason is powerless”.
Herophiles
Greek Physician
335 BC - 280BC
“A man is born gentle and weak. At death he is hard and stiff. Green plants are tender and filled with sap. At death, they are withered and dry. Therefore, the stiff and unbending is the disciple of death, and the gentle and yielding the disciple of life”.
Lao Tzu
Chinese Philosopher
604BC – 531BC
“We do not stop exercising because we grow old – we grow old because we stop exercising”.
Dr Kenneth Cooper
American Physician
Father of Aerobics